Trix® Very Berry Parfaits

Tip: Substitution
You can use 1 (6-oz) container of any berry flavor Yoplait® Original 99% Fat Free yogurt instead of the mixed berry yogurt.

Nutrition Information:

1 Serving (1 Parfait)

Calories 170

(Calories from Fat 15),

Total Fat 1 1/2g

(Saturated Fat 1/2g,
Trans Fat 0g),

Cholesterol 5mg;
Sodium 130mg;
Total Carbohydrate 35g

(Dietary Fiber 1g,
Sugars 23g),

Protein 3g;

Percent Daily Value*:

Vitamin A 15 %;
Vitamin C 10 %;
Calcium 15 %;
Iron 15 %;

Exchanges:

1 Starch;
0 Fruit;
1 1/2 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
0 Vegetable;
0 Very Lean Meat;
0 Lean Meat;
0 High-Fat Meat;
0 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Trix® Very Berry Parfaits
Make an easy treat for two with just three ingredients and two easy steps.

Prep Time: 10 Min
Total Time: 10 Min
Servings: 2 parfaits

Ingredients:
1 cup Trix® cereal
1/2 cup fresh blueberries
1 container (6 oz) Yoplait® Original 99% Fat Free mixed berry yogurt

Directions:

Place cereal in food-storage plastic bag; seal bag and slightly crush rolling pin or soup can.
In each of 2 (8-oz) parfait or drinking glasses, layer half of the berries and half of the yogurt. Top each parfait with half of the crushed cereal. Serve immediately.

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