Fruity Fun Snack Mix | Grow Up Strong

Tip:
Substitute yogurt-covered pretzels for the small pretzel twists.

Tip:
Mix can be made in advance, but add fresh blueberries just before serving. Cover and refrigerate any remaining mix, using it up within 1 day.

Nutrition Information:

1 Serving (1 Serving (1/2 Cup))

Calories 230

(Calories from Fat 10),

Total Fat 1g

(Saturated Fat 0g,
Trans Fat 0g),

Cholesterol 0mg;
Sodium 380mg;
Total Carbohydrate 51g

(Dietary Fiber 3g,
Sugars 25g),

Protein 3g;

Percent Daily Value*:

Vitamin A 4 %;
Vitamin C 15 %;
Calcium 6 %;
Iron 15 %;

Exchanges:

2 Starch;
0 Fruit;
1 1/2 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
0 Vegetable;
0 Very Lean Meat;
0 Lean Meat;
0 High-Fat Meat;
0 Fat;

Carbohydrate Choices:

3 1/2;

*Percent Daily Values are based on a 2,000 calorie diet.

Fruity Fun Snack Mix
This colorful snack mix is loaded with crunchy cereal and sweet fruit.

Prep Time: 10 Min
Total Time: 10 Min
Servings: 11 servings (1/2 cup each)

Ingredients:
2 cups Trix® cereal
2 cups small pretzel twists
1 cup dried cherries or dried mixed fruits (cranberries, cherries and blueberries)
1 cup freeze-dried strawberries
1 cup fresh blueberries, rinsed, well drained and patted dry

Directions:

In large serving bowl, place all ingredients except fresh blueberries; gently toss together.
Just before serving, add fresh blueberries. Cover and refrigerate any remaining mix up to 1 day.

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