Double Corn Snack | Grow Up Strong

Tip:
*If using spread, use one that has more than 65% vegetable oil.

Tip: Simplify
Instead of using the stovetop, microwave the butter and seasonings in a microwavable glass measuring cup for 30 seconds to 1 minute.

Nutrition Information:

1 Serving (1 Serving)

Calories 80

(Calories from Fat 25),

Total Fat 2 1/2g

(Saturated Fat 1 1/2g,
Trans Fat 0g),

Cholesterol 5mg;
Sodium 150mg;
Total Carbohydrate 12g

(Dietary Fiber 0g,
Sugars 1g),

Protein 1g;

Percent Daily Value*:

Vitamin A 6 %;
Vitamin C 2 %;
Calcium 8 %;
Iron 20 %;

Exchanges:

1 Starch;
0 Fruit;
0 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
0 Vegetable;
0 Very Lean Meat;
0 Lean Meat;
0 High-Fat Meat;
0 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Double Corn Snack
From Betty's Soul Food Collection... A bunch of crunch, a sprinkle of chili spices, and you’ve got a snack that pleases everyone…every time! Better still, it only takes 15 minutes to whip up!

Prep Time: 15 Min
Total Time: 1 Hr
Servings: 24 servings (1/2 cup each)

Ingredients:
6 cups Kix® cereal
6 cups Corn Chex® cereal
1/4 cup butter or margarine*
1 teaspoon chili powder
3/4 teaspoon garlic powder
3/4 teaspoon ground cumin
1/3 cup grated Parmesan cheese

Directions:

Heat oven to 300°F. In large bowl, mix cereals; set aside.
In 1-quart saucepan, heat butter, chili powder, garlic powder and cumin over medium heat, stirring occasionally, until butter is melted. Pour over cereal mixture in bowl, stirring until evenly coated. Immediately sprinkle with cheese, stirring until evenly coated. Spread mixture in ungreased large roasting pan.
Bake 30 minutes, stirring every 10 minutes. Cool completely, about 15 minutes. Store in airtight container.

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